A worksite wellness survey conducted by Healthy IU found that 82 percent of IU employees across the state spend the majority of their days sitting at a computer. While some of us try to combat the sedentary nature of our work with standing desks, lunches and meetings, more rigorous physical activity throughout the day can be vital to sustaining both your physical and mental health.
Luckily, Healthy IU has made it easy to get a little exercise in during your day with designated walking paths on each campus. Now that it’s finally warm enough to explore outdoor movement options, see where you can stretch your legs on your campus:
